62 min
Start 8.00
Grey but dry. Running was much easier than the other day - remembering to take a couple of snorts of Ventolin before going out no doubt helped a lot. I do seem to need it in the colder mornings.
Start 8.00
Grey but dry. Running was much easier than the other day - remembering to take a couple of snorts of Ventolin before going out no doubt helped a lot. I do seem to need it in the colder mornings.
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