7.66k
Start 18.00
Weather was grey and cold so decided to do a treadmill run and get some hill and tempo work done. Went up to 7 for one time section. Can feel my thighs a wee bit still from Tuesday's session.
Start 18.00
Weather was grey and cold so decided to do a treadmill run and get some hill and tempo work done. Went up to 7 for one time section. Can feel my thighs a wee bit still from Tuesday's session.
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