14.41k
Start 6.53
5k = 29.24
Almost 2 and a half minutes faster than 10 days ago. Bit of a following wind for some of the way but still, I was surprised to find that the first 3k were all well under 6 minutes.
Start 6.53
5k = 29.24
Almost 2 and a half minutes faster than 10 days ago. Bit of a following wind for some of the way but still, I was surprised to find that the first 3k were all well under 6 minutes.
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