12.25k
Start 18.50
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Good run, perfect weather, beat my last 10k PR by 18 seconds, despite (or perhaps because of...) being a bit hemmed in on the narrower paths on the first circuit when the route was busier with the 5k runners. Amongst whom were Kim and Seth, who I met totally by accident before the start! It was their first race and they weren't even sure they would make it - but they did - I looked up their time afterwards as I didn't meet them in the crowds at the end - I'm sO proud of them! I did find Rianne at the end.
Start 18.50
Good run, perfect weather, beat my last 10k PR by 18 seconds, despite (or perhaps because of...) being a bit hemmed in on the narrower paths on the first circuit when the route was busier with the 5k runners. Amongst whom were Kim and Seth, who I met totally by accident before the start! It was their first race and they weren't even sure they would make it - but they did - I looked up their time afterwards as I didn't meet them in the crowds at the end - I'm sO proud of them! I did find Rianne at the end.
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