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Start 12.30
Didn't feel up to proper hilly stuff, Kept at 0.5 for most of the (almost) hour with a few faster bits and a few sections of 1.5 towards the end.
Start 12.30
Didn't feel up to proper hilly stuff, Kept at 0.5 for most of the (almost) hour with a few faster bits and a few sections of 1.5 towards the end.
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