maandag 29 juni 2009
record keeping...
Have been a bit laks about running recently. But this morning did a half hour run in the mist at 7am. Yesterday afternoon 17 minutes in a very light drizzle. Friday evening a half hour with a few drops of rain in the evening. Before then about 10 days with too many excuses - too hot, 'didn't feel like it' (whine), I'd walked/cycled enough that day already. Am going to keep a record of my running in here. Anyone who's wandered in here by mistake - warning, it will probably be very boring, I won't be offended if you sneak out now ;-)
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