dinsdag 5 augustus 2014

Plums, apples, brambles and mist

17.60k
Start 5.27
 

 Have just done some calculating and have worked out that if I can get my average pace down to 6:12 min/p/k I could beat my PR from Rotterdam in 1997.  Doesn't seem totally  impossible as I ran 6:21 average in Sneek in June and some of that was over softer ground and there was some fiddling with lights went on after sunset.  Maybe Brussel in October - won't enter in advance as I'll have to see how I feel after the Singelloop Half at the end of September but it is billed as a fast and good city marathon.

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