10k
Start 7.45
Ha, I'll be getting confused folk googling Ernest Hemingway landing on this post now I suspect. Sorry folks, nothing to do with his eloquent defense of bullfighting, just another dawn run, the first in more than 10 days after a break due to general limp dischclothness. Started out deciding just to get round at plod speed but after the first 5k realised I felt able to put a little more effort into it and did the home straight a bit faster. (Exact stats later when Garmin is co-operating more.)
Start 7.45
Ha, I'll be getting confused folk googling Ernest Hemingway landing on this post now I suspect. Sorry folks, nothing to do with his eloquent defense of bullfighting, just another dawn run, the first in more than 10 days after a break due to general limp dischclothness. Started out deciding just to get round at plod speed but after the first 5k realised I felt able to put a little more effort into it and did the home straight a bit faster. (Exact stats later when Garmin is co-operating more.)
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