22.11k
Start 5.11
7 x mile repeats with 53 seconds difference between fastest and slowest, and even the fastest one was a good half minute slower than the slowest one on Tuesday evening. Ach, evening runs are always 'easier' somehow - probably something to do with having had the whole day beforehand to 'warm up'.
Saw this bee lying in the road so picked him up and brought him to some flowers in the sun. He woke up a wee bit in my hand - probably still too cold in the morning for him to be out and about really.
Start 5.11
Saw this bee lying in the road so picked him up and brought him to some flowers in the sun. He woke up a wee bit in my hand - probably still too cold in the morning for him to be out and about really.
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