vrijdag 13 mei 2011

Dawn with Joep

86 min
Start 5.30


































Some trouble with repeatedly loosening shoelace (and a photo which won't go right way up...) but apart from that a good run. At the end had a go at my 'fast 6 minute' circuit and did it in 6.45, which is a lot better than the 7.44 I did some time ago.

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