donderdag 5 juli 2012

Park Run

60 min
Start 20.30
Rain and thunderstorms were threatening so didn't go too far from home.  Out to Bloeyendaal and then back for a couple of barefoot circuits of the grass playing field in the Wilhelminapark.  Tried out a couple of new podcasts but they're not going to make my new collection.  A marathon training plan thing with a very irritating long detailed disclaimer about the podcast not being responsible for any injuries and an Aussie one where they tell you not to listen to the podcast during runs.  Ok boys, I'll follow your advice, but don't think I'm going to sit at my computer and listen to you instead then. 

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