Which means I'm 172 minutes, almost 3 hours, ahead of my year total of 20 hours a month for this year. Next year's target is going to be a distance one instead of a time one as I now have my Garmin to accurately track where I've run. 2013 km in 2013. (Which at my speed is about the same as this year really. 166k a month, so definitely doable. If I was really going for an increase I'd go for 2013 miles...)
maandag 31 december 2012
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