152 min
Start 11.00
This is the route I ran today. Started off not really feeling like going out but I wanted to get 10k in towards my rapidly approaching year total. Began my run after a visit to a newly acquired dachshund puppy. Then on to the Julianapark where there's a tiny hill I ran up and down and around a few times before going round the corner to have some tea at Rianne's. Set out again towards Oud Zuilen, and after various detours (including one loop where I took totally the wrong direction and ended up back where I'd left the main road several kilometers earlier...) ended up doing >22 km. The weather was perfect so I'm glad I kept going, though towards the end I was definitely flagging a bit and was glad I found 2 Dextrose tablets in my pouch.
Start 11.00
 |
| Urban Tunnel |
 |
| Slot Zuylen |
 |
| This was the skyline outside my window when I finally got home from running followed by a dash to the shops. |
This is the route I ran today. Started off not really feeling like going out but I wanted to get 10k in towards my rapidly approaching year total. Began my run after a visit to a newly acquired dachshund puppy. Then on to the Julianapark where there's a tiny hill I ran up and down and around a few times before going round the corner to have some tea at Rianne's. Set out again towards Oud Zuilen, and after various detours (including one loop where I took totally the wrong direction and ended up back where I'd left the main road several kilometers earlier...) ended up doing >22 km. The weather was perfect so I'm glad I kept going, though towards the end I was definitely flagging a bit and was glad I found 2 Dextrose tablets in my pouch.
Geen opmerkingen:
Een reactie posten