woensdag 29 juni 2016

Non race 5k run

6.68k
Start 17.55
Had planned to cycle to Rottemeer for the 5k there but the forecasted rain made me not fancy the 15k cycle there  (and then the same back afterwards).  So set out for a short local circuit where I did a 5k in 29.17, which, without anyone to race against, and a fairly strong headwind for a good bit of the way, I was quite pleased with.  The rain is indeed pelting down now, so think I made the right decision.  

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