30 min
Start 8.00
Forgot to tie my hair back properly before going out the door and the loose pleat I'd put it in had shaken out by the time I got to the beach. No problem when running against the wind on the beach but coming back along the dijk it was a bit of a hassle dealing with 2 dogs-on-lead and having to regularly stop to deal with an excess of flying hair. Not the most relaxing run ever.
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