9.28k
Start 14.30
Ran along the river, first 4k a warm up listening to the last 2 episodes of The Archers then a faster 5k (30.13)
Reached my official Garmin goal of 2013km for this year (+ the 120 or so kilometers that didn't get registered for one reason or another) with 1k to spare.
Start 14.30
 |
Ran along the river, first 4k a warm up listening to the last 2 episodes of The Archers then a faster 5k (30.13)
Reached my official Garmin goal of 2013km for this year (+ the 120 or so kilometers that didn't get registered for one reason or another) with 1k to spare.
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