28.03k
Start 5.45
No nesting stork this morning but a visible sunrise and a reasonable steady run. For the first time in ages a blister on the top of my right big toe when I got back. Too thin socks and I probably shouldn't have removed the hard skin on the side the other day.
Start 5.45
No nesting stork this morning but a visible sunrise and a reasonable steady run. For the first time in ages a blister on the top of my right big toe when I got back. Too thin socks and I probably shouldn't have removed the hard skin on the side the other day.
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