zaterdag 30 november 2013

Month total

Usually my goals are kept track of on my Garmin site but since this was stolen and I haven't yet got round to replacing it I'm back to counting minutes run.  At a conservative estimate I run 1k per 7min 30 (usually faster according to my stats but don't want to overestimate my kilometer total). so with 349 minutes since the loss of the Garmin I can add 47k to the 99 I'd already logged which means I'm still (just) on target.

Geen opmerkingen:

Een reactie posten