17.78k
Start 16.52
Predicted marathon time now 4:50:20. Fair bit of wind in some bits and lots of turns. Fastest was 4:35 (#7), slowest 5:04 (#4). Still glad just to be able to complete the workout with my lungs functioning easily. It would be good if my legs could now learn to pick the speed back up again.
Start 16.52
Predicted marathon time now 4:50:20. Fair bit of wind in some bits and lots of turns. Fastest was 4:35 (#7), slowest 5:04 (#4). Still glad just to be able to complete the workout with my lungs functioning easily. It would be good if my legs could now learn to pick the speed back up again.
Geen opmerkingen:
Een reactie posten