Start 19.30
Took my battered legs out for a test run tonight after 5 whole days of non-running. Felt fine, though I noticed the difference between landing on my heels and on my toes. With heel landings the whole leg 'jars' much more so that I could feel all the cuts jiggling whereas with landing on the front of my foot everything went much more smoothly. Yet another reason to adopt the barefoot style.
The earth is literally as dry as dust at the moment after weeks without rain. The tractor ploughing the Eng was turning up a huge cloud behind it.
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