Start 8.00
Ran out to the Soesterduinen for the first time on the Vibrams as I've now built up my time on them enough to get there and back. Stopped after 25 minutes to turn back - did the return identical route (with more uphill bits) in 22.45. Guardian book podcast on the way out - Tom Robinson Introducing on the way back. No contest... Followed this with a round of the Eng, including an exact 6 minute fast circuit - couldn't seem to get any impetus to go any faster. Finished taking in the hill of the Molenstraat.
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