zondag 12 september 2010

Early Evening River Run

72 min
Start 18.00

I was able to run much faster today than yesterday because my Nike+ band was again telling me the distance in km instead of miles... It's just somehow much easier to keep up the tempo if the kilometres click past at regular intervals. Miles are too long to keep me focussed. Hmm, yes it does sound daft written down, but the statistics tell the same story.

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