zondag 16 september 2012

Another terrible Sunday run...

78 min
Start 17.00
Couldn't get going at all - lungs, legs, nothing seemed to be working as it should.  Stopped to lie down on a bench and drink water and chiaseeds.  Plodded round to make up the time I've missed over the past few days working at Maarseveen but it wasn't really a 'proper training' by any means.  On the way home stopped to have a look round the Rose Garden, which I pass almost every day but have almost never been in.  Some lovely smelling roses still in bloom. 

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