106 min
Start 6.30
Quicker 10k than last time but slower Cooper test afterwards - ha, could there be a link here perhaps... ;-)
Had my gloves on for the first time, but still a short sleeved t-shirt as I was going fast enough to keep warm - it's only my hands that go dead if the temperature drops below about 12 degrees.
Start 6.30
Had my gloves on for the first time, but still a short sleeved t-shirt as I was going fast enough to keep warm - it's only my hands that go dead if the temperature drops below about 12 degrees.
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