woensdag 5 september 2012

Sandy Circuits

66 min
Start 8.00
3 times round the sandy bridle paths round the Berekuil (+ the run over the road to get there).  Having a bit of a panic about how heavy the Zeeland marathon is going to be next month, a substantial part of it is over sand.  At my times recently I'll be lucky to finish it in the 6 hours limit if I don't improve my ability to keep going on this surface. 
Whilst continuing the quest for an ideal minimalist shoe I decided this morning to remove the tongues from my latest almost-worn-to-minimalist-sole-perfection pair.  This was firstly on purely aesthetic grounds but on thinking about it, minimalising the uppers is the sensible balance to minimalising the underside.

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