Start 21.30
Took my shoes off for the middle bit of the run.
Sand is very dry and in some places where tyre tracks had churned it up I sank up to my ankles. Was wearing one of the new orange tops I found in the 'Hup Holland' rack in the 2nd hand shop the other day. The other one is a 2007 New York marathon long sleeved t-shirt which should be perfect for colder weather runs.
My feet were spectacularly filthy when I went to put my shoes back on. Good run with fast music on the home strait.
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