dinsdag 24 augustus 2010

Racehorse Speed?

33 min
Start 18.30
I think I have my thingy (technical term) properly callibrated now as it gave the distance as 2.03km which is given as 2 on the map. 3 meters here or there sounds like a good margin to me. And my speed of between 7 and 8 minute kilometers is about right for my steady training pace. Works at around 8k/p/h and as I can do 10k in just under an hour during a race this sounds about right. So I wonder if I'll do the 48k in under 6 hours on Thursday? Not that that's really the object of the exercise but it seems like a reasonable goal of sorts.

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