Start 20.00
In another attempt to do the callibration thing I ran a fixed distance and walked it back but could only manage to figure out how to log the info using the last logged 'run' which was in this case my walk. I thought I could do them both at once but can't find that bit now. Ah well. I'll have another go this evening. Title quote if from this song.
These are the cycle route distances I was basing my measured run on. Ran the 2k between 17 and 20 and then did some of the 4.5k route but it was getting dark quicker than I thought so just did the bit of it that involved running up and down the stairs to the motorway crossover a few times.
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