78min
Start 16.45
Dusty and I went out along the frozen snow filled path behind the riding stables. She had a good big full speed circle gallop when we got to the open bit and then trotted along demurely, deigning to greet 2 black labs and a retriever we met along the way before skipping off when they got too enthusiastic. Ran back through the village after reaching the polder as it was almost dark. Few sprints along the cycle path when some good music came on mYpod. Did the circuit back to the stables in 52 minutes then did some running about various streets to make up the time till Julia was finished with her lesson. Running with a dog is always better than running without.
dinsdag 5 januari 2010
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