Start 17.30
Recommended practise is to have a 20 minute loosening up run the day after a long competition run to keep the overworked muscles from stiffening up. The steady rain wasn't very inviting but I decided as it wasn't going to stop I'd give the so-called waterproof Goretex Bonnie Blues a proper test run through the mud. I think they were actually doing quite well at keeping my feet dry till I ploughed through a water filled tractor tyre track which had ankle deep water in it...
Geen opmerkingen:
Een reactie posten