Start 16.30
Dull grey skies meant a quick disappearance of all light and my last bit round the dunes was in almost pitch black. Must get my headlight sorted again for night runs. Running was a bit laboured at first, took me ages to really get going.
Feel as if my lungs aren't really working at 100% again. Might be an idea to take the morning inhalor again when I remember to get them into condition for the colder weather to come.
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