Start 16.15
The heaviest rain stopped just before sunset so we were able to go out for an easy run about the Eng. I'd mistakenly thought I'd be running the Maple Leaf Cross this afternoon but when I went to check the starting time this morning I saw that it's actually tomorrow so just had an easy run today instead. Have just had a big bowl of broccoli soup - apparantly it's full of iron and that's supposed to help get more oxygen to the muscles so who knows, every little helps (and I like broccoli anyway, I just tend to forget to buy it). 
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