Short Eng Circuit with Sproet

25 min
Start 16.30
Decided to try a bit of tapering before next week's marathon. So actually letting my schedule of an average of one hour a day get a bit behind. Maybe my legs do need a bit of a rest to be at their best for another go at the whole distance. Certainly when nearing the end of a year with so much running in it.

(Not very good) photo is of one of my favourite Big Black Dogs that I often meet on my runs.