donderdag 27 mei 2010

Speed Circuit

40 min
Start 19.30
Don't usually run on Thursdays as I spend the mornings walking with the horses at the Lis Hartel Riding School in Doorn. But today I spent one of the forest jaunts riding blindfold myself so decided to get out for a short run this evening in case my legs start protesting at this unusual form of exercise tomorrow and make running problematic. Did a '6 minute circuit' in 5.42 so was quite pleased with that. 1.5 circuits of the Eng with a few added bits meant I was home just as the very light drizzle was starting to get heavier. (Ok, I wanted to get home in time for House...)

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