35 min
Start 18.30
Felt heavy and sluggish. Vague tiredness in backs of calves and front of thighs. Nothing terrible but I wasn't bouncing along like yesterday. Not eaten too well today, that probably has a lot to do with it. Did a bit of jumping through the ploughed fields but my heart wasn't in it. Ha, that'll teach me to have Woman's Hour gibbering away in my ipod instead of Tom Robinson! Did one 'fast' circuit in exactly 6 minutes and decided it was getting too dark to safely do a 2nd one (well, that was as good an excuse as any). Home via the Molenweg.
woensdag 21 oktober 2009
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